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when you eat a cbd product, the compounds must go through the digestive system and be metabolized by the liver before being delivered to the bloodstream. this process can take 30- 60 minutes. if you elect to take your cbd by swallowing it, you’ ll want to schedule taking your serving about an. when to take cbd oil and how often. depending on how your body reacts will impact on when you may want to take cbd. if your feel relaxed and sleepy, it may best suit you to have cbd oil after your evening meal before sleep. Where is cbd oil legal. if you find cbd energises or gives you a pick up, after breakfast or early afternoon may be a good option.
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